Last week I didn't work out much after Tuesday because I had the stomach flu. Boy, that really stops you in your tracks! But on Sunday, I was good as new, all refreshed, relaxed and ready to work out again. I went to my second Sunday boot camp class with the new instructor. To 'warm up' we jogged, then lunged around the room. Then we went into the circuits with a partner. Today is two days later, and my butt and leg muscles are still hurting! Tonight I have yoga though, so it should stretch my muscles out a but more. I also ran 3 km today, really got to step it up a notch to prepare for this half marathon which by the way, is like 21 km!
16 more days til Cuba!!
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